Inferno Hot Pilates (50min)
Heat Up Your Fitness Routine
Using Pilates principles, this Hot Pilates class offers a challenging, full-body, low-impact, high-intensity workout. Performed on a yoga mat in a room heated to 30°C+ with 40% humidity, Hot Pilates strengthens muscles and burns calories, all while being gentle on the joints compared to traditional high-impact workouts. Designed for all fitness levels, this class promotes muscle endurance, enhances flexibility, and supports cardiovascular health. You’ll leave feeling invigorated, strong, and refreshed, with the added benefit of a balanced, mindful approach to fitness.
Looking for a workout that challenges you while being gentle on your joints?
Our Inferno Hot Pilates class combines low-impact, high-intensity exercises that strengthen muscles and burn calories without the strain of traditional workouts.
Want to enhance your flexibility and muscle endurance in a dynamic environment?
This class promotes flexibility and endurance through Pilates principles, all while being performed in a heated room that enhances your workout experience.
Ready to leave feeling refreshed and invigorated?
Our Inferno Hot Pilates class will leave you energized and strong, with a balanced approach to fitness that supports your overall well-being.
